Monday 14th October, 2024

5:30 AM EST

  • Core and Cardio with Coach Tylor (NO CLASS)

10:30 AM EST

  • Sweat Express Strength with Coach Nadia (NO CLASS)
  • 25 Back, Biceps and Core with Coach Nadia

07:00 PM EST

  • Total Strength Fusion with Coach Maiya

Tuesday 15th October, 2024

5:30 AM EST

  • Full Body Party with Coach Elsa 
  • Class Replay Option: BODY BEATDOWN

Wednesday 16th October, 2024

5:30 AM EST

  • Stretch and Tone with Coach Elsa

7:00 PM EST

  •  Back to Basics with Coach Maiya
  • Class Replay Option: CORE CONNECTION

Thursday 17th October, 2024

05:30 AM EST

  •  Issa Legday with Coach Maiya

10:30 AM EST

  • Sweat Express Cardio with Coach Nadia 

7:00 PM EST

  •  Full Body Party with Coach Elsa

Friday 18th October 2024

05:30 AM EST

  • UpperCore with Coach Tylor
  • Class Replay Option: BOOTY PUMP PILATES

Saturday 19th October, 2024

7:30 AM EST

  • Let's Get LIT with Coach Maiya
  • Class Replay Option: SOULFUL STRETCHING
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