Monday 21st October, 2024
5:30 AM EST
Core and Cardio with Coach Tylor
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10:30 AM EST
Sweat Express Strength with Coach Nadia
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07:00 PM EST
Total Strength Fusion with Coach Maiya
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Tuesday 22nd
October, 2024
5:30 AM EST
Full Body Party with Coach Elsa
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6:00-7:00 PM EST
Kash connect
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Class Replay Option: BODY BEATDOWN
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Wednesday 23rd October
, 2024
5:30 AM EST
Stretch and Tone with Coach Elsa
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7:00 PM EST
Back to Basics with Coach Maiya
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Class Replay Option: CORE CONNECTION
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Thursday 24th October, 2024
05:30 AM EST
Issa Legday with Coach Maiya
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10:30 AM EST
Sweat Express Cardio with Coach Nadia
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7:00 PM EST
Full Body Party with Coach Elsa
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Friday 25th October 2024
05:30 AM EST
UpperCore with Coach Tylor
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Class Replay Option: BOOTY PUMP PILATES
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Saturday 26th October, 2024
8:00 AM EST
Body Beatdown with Coach Tylor
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Class Replay Option: SOULFUL STRETCHING
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Monday 14th October
, 2024
Core and Cardio with Coach Tylor (NO CLASS)
REPLAY!
Sweat Express Strength with Coach Nadia (NO CLASS)
25 Back, Biceps and Core with Coach Nadia
PLAY!
Total Strength Fusion with Coach Maiya
REPLAY!
Tuesday 15th October, 2024
Full Body Party with Coach Elsa
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Class Replay Option: BODY BEATDOWN
REPLAY!
Wednesday 16th October, 2024
Stretch and Tone with Coach Elsa
REPLAY!
Back to Basics with Coach Maiya
REPLAY!
Class Replay Option: CORE CONNECTION
REPLAY!
Thursday 17th October, 2024
Issa Legday with Coach Maiya
REPLAY!
Sweat Express Cardio with Coach Nadia
REPLAY!
Full Body Party with Coach Elsa
REPLAY!
Friday 18th October, 2024
UpperCore with Coach Tylor
REPLAY!
Class Replay Option: BOOTY PUMP PILATES
REPLAY!
Saturday 19th October, 2024
Let's Get LIT with Coach Maiya
REPLAY!
Class Replay Option: SOULFUL STRETCHING
REPLAY!
COACH NADIA UNIVERSITY
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