Monday, July 13th, 2026 

5:30AM

Core and More with Coach Nadia

7:00PM

Pump and Press with Coach Elsa

Tuesday, July 14th, 2026

5:30AM

Booty Sculpt Pilates with Coach Sarah

10:15 AM- 10:45AM

Power Moves with Coach Nadia

Wednesday, July 15th, 2026

5:30AM

Lift and Flex with Coach Elsa

REPLAY: CORE CONNECTION

Thursday, July 16th, 2026

5:30AM

Tone and Flow with Coach Tylor

7:00PM

Pump and Press with Coach Elsa

Friday, July 17th, 2026

5:30AM

Squat O’Clock with Coach Nadia

Replay: Booty Pump Pilates

Saturday, July 18th, 2026

8:00 AM

Zumba with Coach Elsa

Class Replay Option: SOULFUL STRETCHING

Monday, 6th July, 2026

5:30AM

Core and More with Coach Nadia

7:00PM

Pump and Press with Coach Elsa

Tuesday,7th June, 2026

5:30AM

Booty Sculpt Pilates with Coach Sarah

10:15AM

Power Moves with Coach Nadia

Wednesday, 8th July, 2026

5:30 AM

Lift & Flex with Coach Elsa

The Great Diet Debate: Which Eating Style Is Actually Right for You? - Coach Karla

Thursday, 9th July, 2026

5:30 AM

Tone and Flow with Coach Tylor

7:00 PM

Pump and Press with Coach Elsa

Friday, 10th July, 2026

5:30 AM

Squat O’Clock with Coach Nadia

Replay: Booty Pump Pilates with Coach Sarah

Saturday, 11th July, 2026

8:00 AM

Total Body Take Over with Coach Nadia

Class Replay Option: SOULFUL STRETCHING

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