Monday, March 23rd, 2026
5:30AM
Core Sculpt Bootcamp with Coach Tylor
7:00PM Reps & Beats with Coach Elsa
Tuesday, March 24th, 2026
5:30AM
Booty Sculpt Pilates with Coach Sarah
Replay: CORE CONNECTION
Wednesday, March 25th, 2026
5:30AM
Total Body Tone Up with Coach Nadia
7:00PM
The Flex Effect with Coach Elsa
Thursday, March 26th, 2026
5:30AM
Curl and Conquer with Coach Tylor
7:00PM
30-Minute Pump Express with Coach Nadia
7:30PM
Nutritional Masterclass with Coach Karla Salinari
Friday, March 27th, 2026
5:30AM
Squat O’Clock with Coach Nadia
Replay: Booty Pump Pilates
Saturday, March 28th, 2026
8:00 AM
Sweat and Sculpt with Coach Tylor
Class Replay Option: SOULFUL STRETCHING
Monday, 16th March, 2026
5:30AM
Core Sculpt Bootcamp with Coach Tylor
7:00PM
Reps and Beats with Coach Elsa
Tuesday,17th March, 2026
5:30AM
Booty Pump Pilates with Coach Sarah
Replay: Flexy and Fierce Coach Maiya
Wednesday, 18th March, 2026
5:30 AM
Reps and Beats with Coach Elsa
7:00 PM
The Flex Effect with Coach Elsa
Thursday, 19th March, 2026
5:30 AM
Curl and Conquer with Coach Tylor
7:00 PM
30-Minute Total Body Tone Up with Coach Nadia
Friday 20th, March, 2026
5:30 AM
Squat O’Clock with Coach Nadia
Replay: Booty Pump Pilates with Coach Sarah
Saturday, 21st March, 2026
8:00 AM
Total Body Takeover with CoachNadia
Class Replay Option: SOULFUL STRETCHING
